Create the change
AT HOME AND AT WORK
you want
with Jenna Williams
LIFE AND LEADERSHIP COACHING & TRAINING
Welcome!
Together, we can create the strategy and support needed to bring your goals to life.
Based in Pittsburgh, PA, I support personal and professional growth through life and leadership coaching, training, and consulting — locally, virtually, and with limited national travel.
YOU ARE IN THE RIGHT PLACE IF:
You're an individual, part of a group, or a leader in an organization, and any of these sound familiar:
You have a meaningful goal or dream — but you don't know how to get started or keep up momentum.
You've made attempts to change or achieve something, but you know they aren't working or sticking — or they actually made things worse.
You already know that you want an expert as your personal guide — or to help you bring your vision alive to your group, team, or business.
TOGETHER, let's achieve
what matters most !
Explore the Areas Where You Are Ready to Grow.
Many of the results we want at home and work depend on how well we communicate, navigate conflict, manage stress and difficult emotions, and build and maintain strong relationships — and that’s where I specialize.
Now Let's Go...
0 1
THRIVE PROFESSIONALLY
Increase your personal effectiveness and leadership impact, build a cohesive, high-performing team, reach your desired business outcomes, get promoted (a few times!), etc.
0 2
BUILD SOLID RELATIONSHIPS
Build trust and connection, improve your communication style and boundaries, navigate conflict and difficult conversations skillfully, reduce reactivity under stress, etc.
0 3
BOOST HEALTH & WELL-BEING
Build healthier habits, regulate stress and emotions, work with chronic pain or fatigue, move forward from trauma, feel more connected to your body, emotions, and true Self, etc.
0 4
FULFILL A DREAM
Bring a passion project or dream to life — or explore what truly interests you, clarify your next step, consider a possible career change, or plan for a fulfilling retirement, etc.
Real Success Feels Even Better
Than You Think !
Transform
SERVICES THAT
Why Blend Coaching, Training & Consulting?
Coaching, training, and consulting each bring something valuable to growth and development work. By drawing from the strengths of all three, I create a more powerful path to deeper growth and better results – whether personal or professional. I'm proud to have crafted a highly effective, practical, and sustainable approach that's rooted in neuroscience – and even sprinkled with a little soul!
COACHING
Exploring powerful questions and experiential exercises to gain insights, see new possibilities, and take solid steps to reach your goals:
Deeper concept and inner exploration (your values, dreams, limiting beliefs, self-identity, emotions that arise, etc.)
The right challenges, support, and accountability to meet your needs
Action steps to reach your desired micro-goals between sessions
TRAINING
Education and tools on key areas like managing change, stress, and conflict, forming habits, and building critical emotional intelligence skills:
Bite-sized learning with models and strategies applicable to real life
Skill descriptions that clearly define the effective behaviors to build
Exercises and worksheets to practice tools both in session and when back at home and work
CONSULTING
Advanced strategic services to deepen learning (such as using assessments) to address the depth and complexity of your situation and goals:
Needs assessment and testing (such as behavioral/personality style, leader or team effectiveness, engagement level), outcome measurement, etc.
Group/team facilitation for norms, agreements, key challenges, etc.
Mediation to move past conflict
Explore Your Options
What Are You Looking For?
MEET
Jenna
Jenna Williams,
MA, PCC, SEP
for Individuals and Organizations
Life and Leadership Coach & Trainer
I get it, major growth and change is difficult. I've been there myself. A lot. That’s why I’m here now — to help you grow, navigate challenges and change, and create the life experiences and results you truly want, both at home and at work.
Having over a decade in the field, I've assembled a solid tool box - and I'd be honored to be your guide.
Ready to start exploring your possibilities?
Your path to something incredible is just waiting for your "YES."
The Right Help Makes Change easier!
We all juggle a lot — responsibilities, deadlines, problems to solve, and the things we keep meaning to change but haven’t yet.
Sometimes those are important goals or dreams we’ve put on the back burner. Other times, they’re patterns, habits, or challenges we haven’t been able to shift on our own.
.
And even though we know real change could make our life and work better, easier, and more satisfying, it’s far too easy to stay stuck in the same place for months, years, or even decades. Ouch!
That’s where the right support can make a real difference. I’ll help you start reaching your goals — not someday in the future, but now.