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 SUMMARY OF Coaching Options
  

for



 Individuals

Life Coaching  |   Leadership Coaching  |   Plus Other Services!

OVERVIEW

I guide personal and professional growth as a Professional Certified Coach (PCC) for individuals, groups, and organizations — and I really enjoy working with people from many different paths of life!​

​​My two specialty coaching certifications are in Leadership Coaching and in Life Coaching.  Although these specialties share the same core coaching process for supporting growth and change, they differ in where we place the primary coaching focus.

Explore these two coaching options to see which best matches your goals.

Jenna Williams providing life coaching to a male client

LIFE COACHING

For those who want to grow personally, better navigate challenges and transitions, strengthen relationships, pursue meaningful goals, and make changes to create a more fulfilling life.

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Jenna Williams providing executive and leadership coaching to a female leader

LEADERSHIP COACHING

For business owners and other leaders who want to become more effective, navigate work challenges, strengthen their teams, and achieve better performance and business results — without burning out

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OPTIONAL

Life Coaching Focuses

a) Using Specific Personal-Growth Models

My integrative Life Coaching approach brings together the core personal growth models I specialize in. These models combine beautifully to help you better understand yourself, connect with your body and inner wisdom, and work with the patterns, strengths, and growth edges that shape your life experience — including the relationship you have with yourself.  We can also focus more deeply on one of the models if that is your interest. Explore what each model offers below.

Male client working with Jenna Williams during an Enneagram coaching session.

Enneagram Coaching

For those who want to better understand their personality style, recognize their strengths and how they can overuse them, and grow beyond limiting habits

Jenna Williams providing Internal Family Systems (IFS) coaching to a female client

IFS Coaching

For those who want to better relate to the different parts of themselves, create inner harmony, and lead from their most compassionate, grounded Self

Jenna Williams providing Somatic Experiencing to a female client

Somatic Experiencing

For those who want to better understand their nervous system, support self-regulation and trauma recovery, and connect more deeply with their body and emotions.

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Blooming flower symbolizing personal growth, meaningful change, regulatioon, and trauma recovery.
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b) Women's Coaching

For women who want to live more fully in alignment with their values, purpose, and true self — with greater self-compassion, courage, and confidence amid the unique pressures, challenges, and transitions that can arise across the stages of a woman’s life.

Three women representing clients seeking women’s life and leadership coaching for women’s issues

OTHER SERVICES 

FOR individuals & groups

Jenna Williams working with a couple, representing coaching and mediation support.

GROUP & COUPLES WORK

Jenna Williams provides training and workshops on personal development, emotional intelligence, IFS, the Enneagram, and trauma recovery.

TRAINING & SPEAKING

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